9/10/2012

Err, What happened?

Short post this week.  But seriously what happened?  I decided to try to get some millage in this week.  Most of it road. :(  Well I ended up with 50 miles and felt really good.   I hope its a sign of things to come for the 50k!  Looks like I am in for more road running this week.  I notice it more in my knees when I run on asphalt rather than trail.  Maybe I  will get up and try running the trails around Battle Creek and Provo Canyon before work.

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