Short post this week. But seriously what happened? I decided to try to get some millage in this week. Most of it road. :( Well I ended up with 50 miles and felt really good. I hope its a sign of things to come for the 50k! Looks like I am in for more road running this week. I notice it more in my knees when I run on asphalt rather than trail. Maybe I will get up and try running the trails around Battle Creek and Provo Canyon before work.
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